Guide to Starting Solids
Whether you are just about to start solids or you already have, this is a parent’s go-to guide!
Mama’s Meals Guide to Starting Solids is a comprehensive eBook jam packed with evidence based information on the how, what and when of starting solids. From signs of readiness, foods to focus on, practical guidance on how to prepare food for your baby, age appropriate food guides, tips on nurturing adventurous eaters and so much more. This Guide also includes 20 simple and nutritious recipes from your baby’s first tastes to meals you can enjoy as a family.
The Guide to Starting Solids will help take the load off in an achievable and accessible way to empower you with knowledge and guidance as you begin this new exciting chapter of feeding your little one.
Whether you are just about to start solids or you already have, this is a parent’s go-to guide!
Mama’s Meals Guide to Starting Solids is a comprehensive eBook jam packed with evidence based information on the how, what and when of starting solids. From signs of readiness, foods to focus on, practical guidance on how to prepare food for your baby, age appropriate food guides, tips on nurturing adventurous eaters and so much more. This Guide also includes 20 simple and nutritious recipes from your baby’s first tastes to meals you can enjoy as a family.
The Guide to Starting Solids will help take the load off in an achievable and accessible way to empower you with knowledge and guidance as you begin this new exciting chapter of feeding your little one.
Whether you are just about to start solids or you already have, this is a parent’s go-to guide!
Mama’s Meals Guide to Starting Solids is a comprehensive eBook jam packed with evidence based information on the how, what and when of starting solids. From signs of readiness, foods to focus on, practical guidance on how to prepare food for your baby, age appropriate food guides, tips on nurturing adventurous eaters and so much more. This Guide also includes 20 simple and nutritious recipes from your baby’s first tastes to meals you can enjoy as a family.
The Guide to Starting Solids will help take the load off in an achievable and accessible way to empower you with knowledge and guidance as you begin this new exciting chapter of feeding your little one.
Customer Reviews
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“A great guide. Very clear and well set out that helped demystify how best to start solids. There’s sooo much information online (often conflicting) so I found this concise guide so helpful. I’ve ready tried a few recipes which have been a hit!” - Kate A.
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“My kind of guide - easy to read and leaves you feeling confident that you know the essentials!” - Anna F.
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“Love love love! Can’t wait to get started on our solids journey after reading this! Can’t wait to try some of the recipes included and use this as my go to resource to help us through. :)” - Amy M.
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“A brilliant resource for first time parents introducing solids to your baby. I had no idea where to begin and the solids journey felt overwhelming. The Guide to Starting Solids was so helpful and thorough - so much so that I still use it daily. From nutritional information, to how to serve food, to many delicious recipes - I couldn't recommend it anymore!” - Hana B.
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“I had absolutely no idea where to start with solids and this guide has helped dramatically! Some great info as well as recipes which I love and so does my little one! Thanks!” - Esther L.
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- Claire M.
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“have read a couple of books on starting solids/BLW/spoon feeding and Di has done a great job at condensing all the most important tips and up to date research into an easy and straightforward guide. I have enjoyed making the recipes and they have been a hit with my son!!” - Leonie H.
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“Soo much helpful info for starting food with your baby. I love the easy recipes too, just wish I had purchased it earlier. Thank you so much” - Josie S.
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“Highly recommend if you are wanting a good insight into where to start when introducing solids to your baby as well as if you are after some amazing recipes for your baby as well as your family. I have followed Di for awhile and her page is full of tasty recipes, suggestions and tips. Everything is so easy to understand and she always takes the time to respond to your messages and questions. If you haven’t made her beef ragu or chicken korma yet then please do - they are family favs at our house!” - Heidi P.
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“This is such a fantastic resource. As a first time mum navigating solids, I refer to this so often, even just for reassurance that we are doing the right thing & introducing the right foods!” - Caitlin O.
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“I love this guide and refer to it daily. It has been so helpful during times when I have been unsure. Also lots of help on her instagram page. Highly recommend.” - Heidi T.